Thursday, November 20, 2008

Nov 20

6 miles (same as the 6 from a couple of days ago). Time: 1:15. 39 degrees.

First 3 were rough. Last 3 I felt loosened up.

Grinding up the hill to Speedway is a killer. By the time I am coming home I am already fried when I start grinding up the hill in front of Wal Mart.

Overall good run.

Ran 3 miles from Speedway to home. 38 mins. Legs felt like lead.

No comments: